Dietary fiber

Spring is the ripening season for lychees, when they are fresh, juicy, and have the best taste. Eating lychees in moderation in spring can bring several health benefits: 1. Replenish water and electrolytes*
Dietary fiber vitamin C vitamin lichee disease protection
04-27
Is it better to consume more dietary fiber?
Dietary fiber vegetable
04-26
#头条创作挑战赛#4月吃豆胜过肉, eat this bean as soon as possible, folic acid is 13 times that of apples, moisturizing the intestines, detoxifying and hydrating! April is spring, which is the season when all kinds of beans are on the market. thereinto
Dietary fiber vitamin A vitamin C Minerals vitamin apple pregnant woman
04-26
Eat more dietary fiber to protect your heart
Dietary fiber
04-26
Fatty meat is not the culprit?4 types of foods are most likely to raise blood lipids, and must be eaten lessIn the community, it is common to hear such a discussion: "Eating fatty meat will cause blood lipids to rise, and should be avoided." "But really
carbohydrates Fried foods Dietary fiber olive oil Minerals salmon vitamin
04-22
Pure natural intestinal cleansing artifact, the king of dietary fiber!Thick meat, sweet and sour, come a few anytime and anywhere~
Dietary fiber
04-19
For diabetics, high blood sugar after a meal is a problem that requires special attention. When choosing staple foods, try to choose foods with a low glycemic index (GI) and control your total calorie intake
Protein foods carbohydrates Dietary fiber protein vitamin cornmeal
04-15
People with high blood sugar do need to control their intake of staple foods, but it doesn't mean that the less staple foods you eat, the better. Because staple foods are the main source of energy required by the body, it is possible to not eat them at all or eat too little
Professional dietitian Fried foods Dietary fiber protein Minerals vitamin
04-14
There are polyps in the intestines, and there will be this reminder when you go to the toilet, don't wait until it gets worse to react "Every time I go to the toilet, I feel like I'm going through a little war. "Mr. Zhang's this
Dietary fiber taboo life food physical education motion move medicine
04-13
Is it really good to eat enough dietary fiber every day to protect the brain, control blood lipids, and help prevent cancer?
Dietary fiber
04-12
The doctor reminded: These foods are suitable for the elderly to eat more, and it is good to know that "I have always heard that eating pigskin is especially good for the elderly, is it really that magical?"
family doctor collagen Dietary fiber vitamin C vitamin d protein Soybean
04-11
Today, March 3rd, remember to eat boiled eggs with local vegetables! My friend is very funny, she remembers the wrong day, and ate it yesterday. When I went to take out the garbage after eating, I was seen by the old man next door, which showed that I was a genius
carotene Dietary fiber protein vitamin Blood glucose meter plantain
04-11
It is recommended that middle-aged and elderly people stop eating these fruits as soon as possible, which is harmful to the liver, and many people love to eat fruits are usually regarded as an important part of a healthy diet, providing rich vitamins and minerals
Fresh fruit Dietary fiber vitamin C Minerals glucose vitamin fig
04-09
The doctor reminds that these kinds of coarse grains should be touched less, and the more greedy they are, the easier it is to induce pulmonary nodules, so don't care! Coarse grains are regarded as healthy foods by many people because of their rich dietary fiber and nutritional value. however
air purifier Health Management Dietary fiber Air purification protein
04-09
Most people who live a long life have five characteristics, and if you have them, you are worthy of envy! If you don't learn quickly Longevity has always been the goal pursued by human beings. In different cultures and historical periods, longevity has often been
Outdoor activities Blood pressure monitoring Fresh vegetables mental health time management Dietary fiber
04-09
These 3 kinds of vegetables have quietly been blacklisted for cancer, are you still eating them frequently in ignorance?
Dietary fiber Food safety Minerals vitamin Dietitian food nourishment
04-07
Is it really beneficial to eat enough dietary fiber every day? Can it really protect the brain, control blood lipids, and help prevent cancer?
Dietary fiber
04-07
Who invented this yam purple potato steamed bun? It is fluffy, sweet, and full of dietary fiber
Dietary fiber yam steamed bread
04-07
Eat spring vegetables in season in spring, wormwood toon is indispensable, grasp the "golden 15 days" In the early morning of a vibrant spring day, Uncle Zhang walked out of the house as usual and prepared to carry out his daily routine
Outdoor activities Traditional Chinese medicine for health preservation Dietary fiber vitamin A vitamin C protein Minerals
04-03
Gastronomy Health: What is dietary fiber?
Dietary fiber delicacies
03-31