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Turn on the air conditioner when you sleep at night, remember not to turn on 26 degrees, thanks to the reminder of the installation master, after reading the knowledge

author:Fushan District Rong Media Center

How many degrees is the most suitable air conditioner in summer? Thanks to the kind reminder of the air conditioner installation master, I believe many friends still don't know, when we sleep at night, remember not to turn on 26 degrees, so what's going on?

Turn on the air conditioner when you sleep at night, remember not to turn on 26 degrees, thanks to the reminder of the installation master, after reading the knowledge

In the hot summer, everyone will turn on the air conditioner in the home to relieve the hot environment, especially for friends in the south, if you don't turn on the air conditioner, you may not be able to sleep at night, so many people, when they sleep at night, will turn on the air conditioner to 2 degrees, thinking that this can save power to the greatest extent and be comfortable, so that you can sleep well, is this really the case? In fact, we turn on the air conditioner to 26 degrees, not the best power-saving mode, nor the best standard, why do you say that? How can we save more electricity when we turn on the air conditioner in summer? Thanks to the kind advice of the maintenance master, there are also some people who think that the air conditioner is turned on and off, or the air conditioner is adjusted to 26 degrees, so as to save electricity, so in fact, these two are not much, and they are also very power-consuming!

Although we can see that there is a standard temperature of 26 degrees on the remote control of the air conditioner, so many friends think that this 26 degrees is the best temperature, the most suitable temperature for us, in fact, this is not the case, because before we go to bed, our body will be in an active state, so the internal temperature will be relatively high, if the temperature is adjusted to 26 degrees at this time, the room will be very cool, we will also feel very comfortable, and at this time we also fall asleep quickly, but when we fall asleep, for example, to about 1 to 3 o'clock in the morning, the temperature in the body will drop at this timeIf the temperature is still 26 degrees at this time, it will feel very cold, especially when it is almost dawn, if there is no quilt, it will feel colder and colder, so it is easy to catch a cold!

Turn on the air conditioner when you sleep at night, remember not to turn on 26 degrees, thanks to the reminder of the installation master, after reading the knowledge

So when we sleep, we turn on the air conditioner 26 degrees, which is not the best standard, and the best temperature is 28 degrees, this temperature is neither hot nor cold, even if we fall asleep, we will not get cold without covering the quilt, and we will not get air conditioning disease, heat stroke and the like, and it can also give us the effect of saving electricity! After all, when our temperature is increased by 1 degree, it will save 10% of electricity, and when using air conditioning, we also recommend that the temperature difference between indoor and outdoor should not exceed 5 degrees, which is also better for our human comfort!

Turn on the air conditioner when you sleep at night, remember not to turn on 26 degrees, thanks to the reminder of the installation master, after reading the knowledge

In addition, you can also adjust the temperature according to different time periods, don't use a temperature all the time, for example, we feel very hot at the beginning, the temperature can't come down, then we can adjust the temperature a little bit at this time, when it feels cooler, we can adjust the temperature appropriately, so that it will not lead to too large a temperature difference, and uncomfortable situations, and when we sleep, we can set the air conditioner to sleep mode, so that we can automatically adjust according to our body temperature, even if we don't cover the quilt, we will not catch a cold, but also save us a certain amount of electricity, to save electricitySo when we sleep at night, the air conditioner is not the best standard, we must remember that only by turning on the sleep mode and adjusting to 28 degrees is the best standard, and if the temperature is too low, it is also harmful to our body, especially for some female friends!

Turn on the air conditioner when you sleep at night, remember not to turn on 26 degrees, thanks to the reminder of the installation master, after reading the knowledge

Of course, in addition to the above, when we turn on the air conditioner, we must pay attention to frequent ventilation, and do not blow directly in front of the air conditioner, and to maintain indoor humidity, we are not recommended to stay in the air conditioned room for a long time when blowing the air conditioner, we must go outside every once in a while, so as to be conducive to our physical and mental health, well, today's knowledge will be shared with you here, thank you

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