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"I really didn't expect me to get this disease at such a young age!" Wang Lele was in the waiting room of the hospital, tears rolling down like beads with broken threads. Her friend Li Qing sat next to her, her eyes full of sympathy and helplessness.
Wang Lele is 23 years old and a new accountant. Living in a first-tier city, she has a lot of work pressure, a fast pace of life, and overtime has become the norm.
With this lifestyle, she has little time to take care of herself and often neglects basic health management. It wasn't until recently that she was diagnosed with vulvar cancer when she went to the hospital for a check-up due to vulvar pain and discomfort, and the news came like a bolt from the blue.
"How many times have I told you, pay attention to personal hygiene, don't always stay up late for work, health is the most important thing. Li Qing looked at Wang Lele, and her tone revealed helplessness.
Wang Lele's living habits are indeed a bit worrying. She often skips breakfast, rushes out for lunch, and often chooses fast food or takeout at night because of overtime. In addition, due to the long hours of sitting in the office and lack of exercise, these are all potential factors that contribute to her health problems.
Now, she regrets it, but she can't go back to the past. Let's face it, she had to go to therapy and try to change her lifestyle. This time, Wang Lele decided to make a complete change, she began to learn how to eat healthily, keep exercising every day, and pay attention to her body changes.
On the advice of his doctor, Wang Lele began to use more natural personal care products and reduce the intake of chemical additives, which is also very important to reduce the risk of vulvar cancer.
Long-term use of harsh chemicals can increase a woman's risk of developing vulvar cancer. Because Wang Lele ignored this information before, she often used products that she bought casually on the market and advertised as "long-lasting fragrance", which undoubtedly increased her risk of disease.
Wang Lele's condition has slowly improved, but her life has not become easier because of this. After each treatment, she felt like her body was hollowed out and exhausted. However, she did not give up because she knew that only by persevering could she recover her health.
In the process, Wang Lele also began to learn a lot about health. She was surprised to find that many diseases do not happen overnight, but are the result of the accumulation of bad habits over a long period of time. For example, lack of exercise not only leads to obesity, but also affects the normal functioning of the endocrine system and increases the risk of many diseases.
Through this painful experience, Wang Lele realized the importance of health and began to understand the diseases related to lifestyle habits. She found that the long periods of sedentary sitting, which are common at work, are not only harmful to the spine, but may also increase the risk of chronic diseases, including vulvar cancer, which she suffers from.
While Wang Lele was receiving treatment, she also began to pay attention to her social life. She understands that good social relationships can not only provide emotional support, but also help her psychologically.
In Wang Lele's case, we can see that it is not easy to change your habits, but as long as you are determined, you will be able to gradually improve your health. Her story has inspired many people to start paying attention to their physical and mental health, especially those in high-pressure work environments.
While Wang Lele's health was improving, she had doubts about some of the changes in her condition. During one of the check-ups, she asked, "Doctor, my recovery seems to have slowed down lately, is it because I've been working a lot of overtime lately, and does it have anything to do with my cancer recovery?"
After listening carefully, the doctor gave a professional answer: "Lele, your observation is very important. We have mentioned many times in your medical records that getting enough sleep is a key part of recovery. ”
"While occasional overtime may not be immediately harmful, it can seriously affect your recovery speed if it becomes a habit, especially in your current situation. I recommend that you try to adjust your work and make sure you get at least seven to eight hours of sleep a day.
What do you think about the prevention of vulvar cancer?