If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family #记录我的2024 ##春日生活打卡季#
Fish, seaweed, eggs, nuts and flaxseeds. They are both rich in DHA, which is a great aid for brain development and health. A variety of food choices make it easier to replenish the brain. For the health of the whole family, make these DHA-rich foods a part of your daily diet!
1. Small yellow croaker
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family 2. Purple cabbage
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family 3. Kelp
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family 4. Dragonfish
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family 5. Quail eggs
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family