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If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family

author:Cloud knowledge sharing
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family

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Fish, seaweed, eggs, nuts and flaxseeds. They are both rich in DHA, which is a great aid for brain development and health. A variety of food choices make it easier to replenish the brain. For the health of the whole family, make these DHA-rich foods a part of your daily diet!

1. Small yellow croaker

If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family

2. Purple cabbage

If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family

3. Kelp

If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family

4. Dragonfish

If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family

5. Quail eggs

If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family
If you want to "replenish your brain", don't just eat walnuts, recommend 5 kinds of food, rich in DHA, and eat it often to benefit the whole family