What should I do if my child has repeated internal heat, causing tonsillitis?
Hello everyone, I'm Pediatrician Le Qin.
Have you noticed that although the weather is warm in spring, you are more likely to be irritable and dry in the near future? Especially in small children, the internal heat is more serious than the other. When the child is sick, the parents are also anxious, and the root cause is actually the problem of internal heat.
The child has repeated internal heat, often has a red throat, and accidentally comes to the door with mycoplasma pneumonia, tonsillitis and various respiratory diseases. What should I do with a child who is hot inside? Here are some of my experiences as a pediatrician. Hope it helps!
1. Avoid eating and drinking
Do not let your child eat fried, spicy, sweet and greasy foods, and eat less fruits, milk and cold drinks. It is especially important not to let your child eat meat at dinner, try to eat before 7 o'clock, and do not let your child eat snacks before bedtime.
2. Do more outdoor sports
Releases body heat
3. Soak your feet
Lead the fire downward, and lead the fire from the upper coke to the lower coke
4. Go to bed early
Staying up late is easy to hurt the fluid, resulting in yin deficiency and fire! Children's work and rest must be controlled, try to let the child go to bed at about 9 o'clock, and let the child enter a deep sleep state at about 10 o'clock!
5. Drink rice soup
Nourish yin and strengthen the spleen, tonifying liquid. Traditional Chinese medicine believes that jin fluid is an important substance for maintaining the body's vital activities, which not only helps the body's various tissues, but also regulates the balance of yin and yang, and ensures the normal function of the body. Therefore, only by replenishing enough fluids can the body be greater!
The child's symptoms of severe internal heat deficiency are as follows:
1. It is easy to recurrent tonsillitis, adenoid hypertrophy, dry stool, etc., and the tongue coating is manifested as thick tongue coating, red tongue tip, strawberry tongue, etc.;
2. Prone to picky eating, anorexia, bad breath, like to sleep on the stomach, tossing and turning, coughing in the first half of the night after falling asleep;
3. Temperamental, crying, eye-droppings, and active;
4. Effort to defecate, dry stool, easy to pull sheep feces eggs, smell rotten eggs.
6. Acupressure massage (the diagram is below, if you think it is helpful, you can click on the picture to view it carefully)
If the child has spleen deficiency in time, does not like to eat, often constipation or diarrhea, thin yellow muscles, weak limbs, thinner than children of the same age, hair is always upturned, poor physique, love to get sick, frequent coughing, dampness in the body, sweating, etc., can be improved with traditional Chinese medicine methods.
