#精品长文创作季#

Uncle Lin is almost 60 years old this year, and his wife was not in good health when he was young, so he passed away a year ago.

At the beginning, Uncle Lin lived by himself, but his son was not at ease, so he took him over to live together.

Uncle Lin has a bad habit of drinking, and he has been drinking this wine for many years.

And Uncle Lin's son said: "You are so old now, it's better not to drink, it's not good for your body."

One day I'll take you for a physical examination to see if there is any problem, and you should quit drinking. ”

Uncle Lin was reluctant, but he also knew that his son was doing it for his own good.

So I listened to my son's words and started a difficult journey to quit drinking, which was indeed very difficult at the beginning of quitting drinking, but it was also able to survive.

But just a year later, Uncle Lin actually died of cerebral infarction.

Uncle Lin's son was very sad about this incident, so he asked the doctor: "My father has already quit drinking, why does he still have a cerebral infarction?"

The doctor said: "There is indeed no problem with quitting alcohol, and quitting alcohol at any time is beneficial to the body, but there are many reasons for the complication of cerebral infarction."

It wasn't just alcohol that was involved, he probably overlooked three things. ”

So what are the three things?

1. Signs before the onset of cerebral infarction

Cerebral infarction is a very serious disease, and once the disease is not treated in time, it is very likely to kill people.

Cerebral infarction also has certain signs before the attack, which will give the patient and his family a certain amount of time to react.

If you don't grasp this reaction time, then it is likely to cause people to lose their lives or be cured There will be certain sequelae, so everyone must be aware.

1. Dizziness and headache

These two symptoms are two very common symptoms in patients with cerebral infarction, and most patients will feel dizzy after suffering from cerebral infarction.

In fact, the principle is very simple, because there is a blockage of blood vessels, the blood cannot flow normally, and there is a lack of oxygen in the brain, so people will not have any sense of balance and have temporary dizziness.

Headaches are caused by vasospasm due to blocked blood vessels or increased blood pressure, and they last for a variable period of time.

Therefore, when the elderly in the family have dizziness and headache, do not treat it as an ordinary disease, and it is best to go to the hospital in time to have a look.

2. It becomes difficult to move the limbs

Patients with cerebral infarction will actually have difficulty moving their limbs before they are completely complicated, which is manifested as inability to move normally, which is relatively short-lived.

This is because there is transient ischemia in the brain, which causes damage to the central nervous system, and it is impossible to control the movement of the human limbs normally.

3. Vision becomes blurred

Blurred vision caused by cerebral infarction is manifested as a blurred vision, which is serious, and it is possible to lose sight directly in front of the eyes.

It is also a symptom caused by damage to the nerve centers caused by ischemia in the brain, which is usually transient.

As long as it has appeared, you should pay attention to it and go to the hospital for examination in time.

4. Can't concentrate

Patients with cerebral infarction also have a very noteworthy sign before the onset of the disease, that is, they are inattentive and cannot concentrate on a certain thing as before.

This is because of the lack of oxygen to the brain, which leads to a lack of concentration and a decrease in comprehension and a sluggish response.

Usually it is manifested in the fact that he cannot answer immediately when his family calls him by name.

When these signs appear, it is highly suspected that it is caused by cerebral infarction, and it should not be treated as a minor illness.

So what are the things that Uncle Lin neglected to die of cerebral infarction after quitting drinking for a year?

Second, ignoring 3 things is easy to have a cerebral infarction

Alcohol is very harmful to the human body, so it is advocated that you can quit drinking at any time, but it is very difficult to quit drinking, especially to get through the stage of quitting alcohol at the beginning.

You may feel upset, and you may not be able to control yourself.

At this time, it is understandable to have some behaviors, especially in terms of diet and daily habits.

The first thing: overeating

Wrong eating habits can easily induce cerebral infarction, and it is very difficult for Uncle Lin to quit drinking alcohol for many years.

During the period of quitting alcohol, he chose to eat more things, and always chose what he liked, usually with high fat and high appearance, which can satisfy the emptiness of Uncle Lin after quitting drinking.

In many cases, eating when you want to eat at night will cause the stomach and intestines to digest the need for a lot of blood, and also cause a significant reduction in the amount of blood returning to the heart.

This will also lead to insufficient blood supply to the brain, ischemia and hypoxia, if there are problems such as unstable blood pressure and high blood sugar, then it is easy to lead to cerebral infarction.

The second piece: lack of sleep

Nowadays, most people have the habit of staying up late, and they can't sleep at all before 12 o'clock every day.

But most of them go to bed early and wake up early, but people like Uncle Lin have difficulty falling asleep during the abstinence from alcohol and know how to play with their mobile phones, so they also stay up late.

Staying up late for a long time is very damaging to people's blood vessels, especially for middle-aged and elderly people, the state of blood vessels is not very good.

If you continue to stay up late, it will cause problems with the constriction of blood vessels, and the blood flow rate will naturally be affected.

In severe cases, it will lead to cerebral vascular occlusion, and eventually cerebral infarction will be induced due to cerebral ischemia.

The third piece: not exercising for a long time

Quitting alcohol is indeed a good thing for the body, and Uncle Lin's body has also improved a lot because of quitting alcohol, but he doesn't have any other behaviors.

Whether he is young or middle-aged or old, Uncle Lin has no habit of exercising, which leads to the physical quality is not very good.

If you don't exercise for a long time, your metabolism will slow down, and your blood circulation will be slower than that of ordinary people.

For middle-aged and elderly people, the speed of metabolism may be slow, and the speed of blood circulation is not as good as before.

In such a state of life, it is easy to affect the blood supply to the brain, resulting in hypoxia or cerebral ischemia, which eventually leads to cerebral infarction.

And many people are prone to obesity, and the body will gain weight if you eat some.

If you don't exercise over time, you will be more likely to be obese, your blood will become viscous, and your blood vessels will not be as elastic as before, which will also lead to a greater increase in the chance of cerebral infarction in cardiovascular and cerebrovascular diseases.

Therefore, through the above, you should understand that quitting alcohol is indeed good for the body, but it does not mean that simply quitting alcohol can prevent cerebral infarction.

If there are many things that are not done during the period of abstinence, then the chance of suffering from cerebral infarction will be greatly increased.

The incidence of cerebral infarction in our country is increasing year by year, and there is a trend of younger people, so it is very necessary to prevent cerebral infarction in this aspect, and we can start to prevent cerebral infarction through the following aspects.

3. Prevention of cerebral infarction starts from several aspects

First, manage chronic diseases. Controlling chronic diseases is an urgent need for middle-aged and elderly people.

Normal blood pressure, blood sugar, and lipid levels are very important for good health.

In particular, there are many complications of hypertension and hyperglycemia, and one of the complications of hypertension is cerebral infarction, and it is a very serious complication.

Therefore, in daily life, you must actively control your blood pressure, control your emotions, and reduce blood pressure fluctuations. This is to prevent cerebral infarction.

If you want your blood pressure to become more stable, you should monitor your blood pressure regularly, and if you already have blood pressure problems, you should follow the doctor's instructions to keep taking medication, and don't change or stop taking medication casually.

The same is true for blood sugar, because when a person's blood sugar is too high, the viscosity of the blood increases much more than that of a healthy person.

When the blood becomes more viscous, the blood flow rate of the blood vessels decreases, leading to ischemia and cerebral infarction.

Therefore, it is very important to maintain blood sugar stability in life, and it is also necessary for diabetic patients to be on time.

Monitor the indicators of blood sugar, and at the same time pay attention to the diet can not eat some high-sugar foods, you can use the staple food as the main whole grain, and ensure balanced nutrition.

Secondly, have good living habits.

Good lifestyle habits, including quitting smoking, abstaining from alcohol, and getting a good night's sleep. Quit smoking and alcohol are two things that are very necessary to prevent cerebral infarction.

In the process of smoking, the body will also enter carbon monoxide, and excessive carbon monoxide is easy to induce cerebral infarction.

Regular drinking will cause the blood vessel wall to be inelastic, and the stimulation of the heart is also great, and the lack of blood supply to the brain will also occur, thus causing cerebral infarction.

Sleep is also very important, because a large part of a person's life is spent in sleep, which belongs to the state of rest.

If sleep is missing, the body will not be able to function properly, and all kinds of functions will be easily damaged. It is also particularly easy to induce cerebral infarction.

epilogue

There is absolutely no problem with quitting alcohol, and whenever you quit drinking, it is healthy and has a positive effect on the body.

However, if you ignore something during your abstinence, you are still prone to cerebral infarction.

Cerebral infarction is not something that can be decided by drinking alcohol, and poor eating habits, lack of exercise, and irregular check-ups may all have hidden dangers.

As you get older, the chance of getting sick increases, and it is likely to be a sudden situation, and people can't save it even if they want to.

Therefore, we must pay attention to the prevention of cerebral infarction in daily life, and we can start with eating habits and living habits to control the underlying diseases and keep the body's indicators in a stable state.

Ensuring the amount of exercise and having a healthy diet will greatly reduce the incidence of cerebral infarction.